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  1. Calendar Overlay Landing Fitness Classes (3)

Landing Fitness Classes

  1. Zumba® w/ Lindsay

    September 24, 2022, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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  2. Cycling + Strength w/ Tamsen

    September 24, 2022, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  3. Sculpt and Tone w/ Heather

    September 24, 2022, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

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