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Papillion Landing

  1. Total Body Strength & Conditioning w/ Lindsay

    August 25, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 1

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

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  2. Aqua Bootcamp w/ Heather

    August 25, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    High intensity aqua exercise, come prepared to work hard and bring that water as you will be sweating, even in the water.

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  3. Yoga w/Nicole

    August 25, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  4. Core Express w/ Krissy

    August 25, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  5. Power Pilates w/ Marcia

    August 25, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 1

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

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  6. Aqua Exercise w/ Heather

    August 25, 2022, 9:40 AM - 10:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  7. Balance + Stretch w/ Krissy

    August 25, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

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  8. Low Impact Circuit w/ Marcia

    August 25, 2022, 10:30 AM - 11:25 AM
    @

    Fitness Studio 1

    Circuits include a variety of exercise stations that focus on low impact, strength and endurance training.

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  9. Country Line Dance w/ Rob

    August 25, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

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  10. Couples Line Dance w/ Rob

    August 25, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

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