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Landing Fitness Classes

  1. Aqua Exercise w/ Heather

    May 20, 2021, 8:30 AM - 9:25 AM @ Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  2. Core Express w/ Krissy

    May 20, 2021, 9:00 AM - 9:30 AM @ Community Gym

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  3. Movement 4 Life w/ Jill

    May 20, 2021, 11:30 AM - 12:15 PM @ Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

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  4. Strong Nation® w/ Andrea

    May 20, 2021, 5:15 PM - 6:00 PM @ Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

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  5. Cycling Express w/ Kiley

    May 20, 2021, 5:45 PM - 6:15 PM @ Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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