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Landing Fitness Classes

  1. Barre w/ Brynn

    October 9, 2020, 8:10 AM - 9:05 AM @ Papillion Landing Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

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  2. Cycling w/ Kristen

    October 9, 2020, 9:35 AM - 10:20 AM @ Papillion Landing Cycling Studio

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  3. Gentle Yoga w/ Traci

    October 9, 2020, 9:35 AM - 10:20 AM @ Papillion Landing Fitness Studio 2

    This class will offer a slow-paced, nurturing format in order to focus on physical health and mental well-being. Poses will be a mix from hatha, slow flow, yin and restorative styles of yoga. Benefits include increased flexibility, joint mobility, balance, myofascial release, relaxation and stress relief. Poses will mostly be done seated or lying, with some standing poses. Props will be used and modifications will be offered.

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  4. Aqua Barre w/ Brynn

    October 9, 2020, 9:40 AM - 10:20 AM @ Papillion Landing Natatorium

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  5. Country Line Dance w/ Rob

    October 9, 2020, 6:00 PM - 7:00 PM @ Papillion Landing Community Gym

    Line dance exercise, energy and helpful with memory reinforcement. These moves may be a good workout for some; social for others, something for every level of dancer. Dress in layers comfortable casual and with low-heeled shoes that do not mark the floor.

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