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Event Details

Date:
November 18, 2022
Time:
9:30 AM - 10:15 AM
Location:

Fitness Studio 1

Address:
Papillion, NE 68046
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Pi/Yo w/ Brynn

Friday, November 18, 2022

This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.
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