November 19, 2022
Reservations required, up to 12 hours prior to the class. Club ID is GB250.
Cycling + Strength w/ Tamsen
Saturday, November 19, 2022
Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.