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Date:
September 21, 2020
Time:
11:00 AM - 11:45 AM
Location:
Papillion Landing Fitness Studio 2
Address:
Papillion, NE 68046
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Balance and Chi w/ Angie

Monday, September 21, 2020

This class features a series of slow flowing motions and deep slow breathing to exercise the body and calm the mind. You will move from one pose to another gradually, shifting your weight and extending your limbs. Join us as we move toward improved balance and health.