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July 27, 2021, 5:30 AM - 6:15 AM @ Cycling Studio
Cycling w/ Krissy2021-07-27T05:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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July 27, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Heather2021-07-27T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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July 27, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 2
Yoga w/Nicole2021-07-27T08:30:00Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
Fitness Studio 2PapillionNE68046 Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
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July 27, 2021, 9:30 AM - 10:00 AM @ Fitness Studio 2
Core Express w/ Krissy2021-07-27T09:30:00This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
Fitness Studio 2PapillionNE68046 This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
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July 27, 2021, 9:30 AM - 10:25 AM @ Landing Patio
Zumba on the Patio w/ Susan2021-07-27T09:30:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Landing PatioPapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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July 27, 2021, 9:40 AM - 10:25 AM @ Natatorium
Aqua Pilates w/ Heather2021-07-27T09:40:00Pilates practice moved to the reduced gravity environment of the shallow water. Challenge stability, enhance core strength and improve alignment. Swimming ability not required.
NatatoriumPapillionNE68046 Pilates practice moved to the reduced gravity environment of the shallow water. Challenge stability, enhance core strength and improve alignment. Swimming ability not required.
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July 27, 2021, 11:00 AM - 11:45 AM @ Fitness Studio 2
Zumba Gold® w/ Susan2021-07-27T11:00:00Zumba Gold® is an easy to follow program that lets you move to the beat at your own speed. This is a total-body wellness program that feels like a party while it revitalizes your mind and body.
Fitness Studio 2PapillionNE68046 Zumba Gold® is an easy to follow program that lets you move to the beat at your own speed. This is a total-body wellness program that feels like a party while it revitalizes your mind and body.
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July 27, 2021, 5:45 PM - 6:30 PM @ Fitness Studio 2
Barre Above w/ Mandy2021-07-27T17:45:00Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.
Fitness Studio 2PapillionNE68046 Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.
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July 27, 2021, 7:00 PM - 7:55 PM @ Fitness Studio 2
Zumba® w/ April2021-07-27T19:00:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2PapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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July 28, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Angie2021-07-28T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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July 28, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 1
Pilates w/Heather2021-07-28T08:30:00Mat Pilates (please bring your own mat) is a spirit, mind, body class that offers training for the “powerhouse” muscles; the abdomen, low back, hips and glutes. You may see improved strength, posture, agility and flexibility. Mat Pilates helps build a strong, balanced body and can improve posture. ALL fitness levels welcome-tons of different modifications so no need to get discouraged.
Fitness Studio 1PapillionNE68046 Mat Pilates (please bring your own mat) is a spirit, mind, body class that offers training for the “powerhouse” muscles; the abdomen, low back, hips and glutes. You may see improved strength, posture, agility and flexibility. Mat Pilates helps build a strong, balanced body and can improve posture. ALL fitness levels welcome-tons of different modifications so no need to get discouraged.
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July 28, 2021, 9:00 AM - 9:55 AM @ Fitness Studio 2
Total Body Conditioning w/ Heidi2021-07-28T09:00:00This class features a total body workout with an all-in effort that incorporates strength intervals and cardio bursts that are sure to leave your heart pumping.
Fitness Studio 2PapillionNE68046 This class features a total body workout with an all-in effort that incorporates strength intervals and cardio bursts that are sure to leave your heart pumping.
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July 28, 2021, 9:40 AM - 10:20 AM @ Natatorium
Aqua Yoga w/ Angie2021-07-28T09:40:00Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!
NatatoriumPapillionNE68046 Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!
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July 28, 2021, 9:40 AM - 10:25 AM @ Fitness Studio 2
Stability Ball w/ Heather2021-07-28T09:40:00Stability Ball Class-Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. This class is great for the beginner to advanced student wanting to increase full-body strength, stability and flexibility.
Fitness Studio 2PapillionNE68046 Stability Ball Class-Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. This class is great for the beginner to advanced student wanting to increase full-body strength, stability and flexibility.
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July 28, 2021, 1:00 PM - 1:45 PM @ Fitness Studio 2
Silver Sneakers w/ Annie2021-07-28T13:00:00
Fitness Studio 2PapillionNE68046
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July 28, 2021, 5:30 PM - 6:15 PM @ Cycling Studio
Cycling w/ Steve2021-07-28T17:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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July 28, 2021, 6:00 PM - 6:45 PM @ Fitness Studio 1
Core Yoga w/ Angie2021-07-28T18:00:00This class combines yoga poses and core work to challenge your body. A stronger core helps you move and perform better.
Fitness Studio 1PapillionNE68046 This class combines yoga poses and core work to challenge your body. A stronger core helps you move and perform better.
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July 29, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Heather2021-07-29T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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July 29, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 2
Yoga w/Nicole2021-07-29T08:30:00Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
Fitness Studio 2PapillionNE68046 Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
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July 29, 2021, 9:30 AM - 10:00 AM @ Fitness Studio 2
Core Express w/ Krissy2021-07-29T09:30:00This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
Fitness Studio 2PapillionNE68046 This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
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July 29, 2021, 9:40 AM - 10:25 AM @ Natatorium
Aqua Movements w/ Heather2021-07-29T09:40:00
NatatoriumPapillionNE68046
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July 29, 2021, 11:30 AM - 12:15 PM @ Fitness Studio 2
Movement 4 Life w/ Jill2021-07-29T11:30:00Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.
Fitness Studio 2PapillionNE68046 Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.
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July 29, 2021, 5:15 PM - 6:00 PM @ Fitness Studio 2
Strong Nation® w/ Andrea2021-07-29T17:15:00Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Fitness Studio 2PapillionNE68046 Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
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July 29, 2021, 5:45 PM - 6:15 PM @ Cycling Studio
Cycling Express w/ Kiley2021-07-29T17:45:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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July 29, 2021, 6:05 PM - 7:00 PM @ Fitness Studio 2
Zumba w/ Lindsay2021-07-29T18:05:00Zumba®-is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2PapillionNE68046 Zumba®-is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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July 30, 2021, 6:00 AM - 6:45 AM @ Fitness Studio 2
Bootcamp w/ Andrea2021-07-30T06:00:00This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
Fitness Studio 2PapillionNE68046 This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
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July 30, 2021, 8:10 AM - 9:05 AM @ Fitness Studio 2
Barre w/ Brynn2021-07-30T08:10:00This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
Fitness Studio 2PapillionNE68046 This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
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July 30, 2021, 8:30 AM - 9:15 AM @ Natatorium
Aqua Exercise w/ Heather2021-07-30T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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July 30, 2021, 8:30 AM - 9:15 AM @ Cycling Studio
Cycling w/ Krissy2021-07-30T08:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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July 30, 2021, 9:30 AM - 10:25 AM @ Fitness Studio 2
Kickboxing w/ Heather2021-07-30T09:30:00Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness Studio 2PapillionNE68046 Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
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July 30, 2021, 9:40 AM - 10:10 AM @ Natatorium
Aqua Barre Express w/ Brynn2021-07-30T09:40:00Barre has come to the pool. Use ballet inspired movements and gentle resistance to tone arms, legs and core. Express is a 30 min version of the class. Swimming ability is not required.
NatatoriumPapillionNE68046 Barre has come to the pool. Use ballet inspired movements and gentle resistance to tone arms, legs and core. Express is a 30 min version of the class. Swimming ability is not required.
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July 30, 2021, 1:00 PM - 1:45 PM @ Fitness Studio 2
Silver Sneakers w/ Annie/Maureen2021-07-30T13:00:00
Fitness Studio 2PapillionNE68046
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July 30, 2021, 6:00 PM - 6:55 PM @ Fitness Studio 2
Country Line Dance w/ Rob2021-07-30T18:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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July 30, 2021, 7:00 PM - 7:55 PM @ Fitness Studio 2
Couples Line Dance w/ Rob2021-07-30T19:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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July 31, 2021, 8:00 AM - 8:55 AM @ Fitness Studio 2
Zumba® w/ Lindsay2021-07-31T08:00:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2PapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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July 31, 2021, 8:10 AM - 8:55 AM @ Cycling Studio
Cycling w/ Tamsen2021-07-31T08:10:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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