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October 28, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Heather2021-10-28T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
Natatorium
PapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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October 28, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 1
Yoga w/Nicole2021-10-28T08:30:00Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
Fitness Studio 1
PapillionNE68046 Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
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October 28, 2021, 9:30 AM - 10:00 AM @ Fitness Studio 2
Core Express w/ Krissy - CANCELED2021-10-28T09:30:00This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
Fitness Studio 2
PapillionNE68046 This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
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October 28, 2021, 9:40 AM - 10:25 AM @ Natatorium
Aqua Movements w/ Heather2021-10-28T09:40:00Come join us in learning new ways to use those muscles with toning and stretching deep into muscle while exploring more into what is kinesiology.
Natatorium
PapillionNE68046 Come join us in learning new ways to use those muscles with toning and stretching deep into muscle while exploring more into what is kinesiology.
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October 28, 2021, 11:30 AM - 12:15 PM @ Fitness Studio 2
Movement 4 Life w/ Jill2021-10-28T11:30:00Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.
Fitness Studio 2
PapillionNE68046 Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.
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October 28, 2021, 5:00 PM - 5:45 PM @ Fitness Studio 2
Strong Nation® w/ Andrea2021-10-28T17:00:00Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Fitness Studio 2
PapillionNE68046 Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
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October 28, 2021, 5:45 PM - 6:15 PM @ Cycling Studio
Cycling Express w/ Kiley2021-10-28T17:45:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling Studio
PapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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October 28, 2021, 7:00 PM - 7:55 PM @ Fitness Studio 2
Country Line Dance w/ Rob2021-10-28T19:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2
PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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October 28, 2021, 8:00 PM - 8:55 PM @ Fitness Studio 2
Couples Line Dance w/ Rob2021-10-28T20:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2
PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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October 29, 2021, 6:00 AM - 6:45 AM @ Fitness Studio 2
Bootcamp w/ Andrea2021-10-29T06:00:00This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
Fitness Studio 2
PapillionNE68046 This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
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October 29, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Heather2021-10-29T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
Natatorium
PapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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October 29, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 2
Barre w/ Brynn2021-10-29T08:30:00This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
Fitness Studio 2
PapillionNE68046 This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
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October 29, 2021, 8:30 AM - 9:15 AM @ Cycling Studio
Cycling w/ Krissy - CANCELED2021-10-29T08:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling Studio
PapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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October 29, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 1
Power Pilates w/ Marcia2021-10-29T08:30:00High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!
Fitness Studio 1
PapillionNE68046 High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!
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October 29, 2021, 9:30 AM - 10:25 AM @ Fitness Studio 2
Kickboxing w/ Heather2021-10-29T09:30:00Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness Studio 2
PapillionNE68046 Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
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October 29, 2021, 9:30 AM - 10:15 AM @ Fitness Studio 1
Pi/Yo w/ Brynn2021-10-29T09:30:00This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.
Fitness Studio 1
PapillionNE68046 This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.
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October 29, 2021, 9:40 AM - 10:25 AM @ Natatorium
Aqua Zumba® w/ Susan - CANCELED2021-10-29T09:40:00This class blends the Zumba® philosophy with water resistance for one pool party you shouldn’t miss! There is less impact on your joints while toning your muscles.
Natatorium
PapillionNE68046 This class blends the Zumba® philosophy with water resistance for one pool party you shouldn’t miss! There is less impact on your joints while toning your muscles.
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October 29, 2021, 1:00 PM - 1:45 PM @ Fitness Studio 2
Silver Sneakers w/ Annie/Maureen2021-10-29T13:00:00
Fitness Studio 2
PapillionNE68046
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October 30, 2021, 8:00 AM - 8:55 AM @ Fitness Studio 2
Zumba® w/ Lindsay2021-10-30T08:00:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2
PapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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October 30, 2021, 9:00 AM - 9:45 AM @ Cycling Studio
Cycling + Strength w/ Tamsen2021-10-30T09:00:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling Studio
PapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
More Details