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May 14, 2021, 5:30 AM - 6:15 AM @ Fitness Studio 2
Bootcamp w/ Andrea2021-05-14T05:30:00This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
Fitness Studio 2PapillionNE68046 This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
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May 14, 2021, 8:10 AM - 9:05 AM @ Fitness Studio 2
Barre w/ Brynn2021-05-14T08:10:00This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
Fitness Studio 2PapillionNE68046 This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
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May 14, 2021, 8:30 AM - 9:15 AM @ Cycling Studio
Cycling w/ Krissy2021-05-14T08:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 14, 2021, 9:30 AM - 10:25 AM @ Fitness Studio 2
Kickboxing w/ Heather2021-05-14T09:30:00Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness Studio 2PapillionNE68046 Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
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May 14, 2021, 9:40 AM - 10:10 AM @ Natatorium
Aqua Barre Express w/ Brynn2021-05-14T09:40:00Barre has come to the pool. Use ballet inspired movements and gentle resistance to tone arms, legs and core. Express is a 30 min version of the class. Swimming ability is not required.
NatatoriumPapillionNE68046 Barre has come to the pool. Use ballet inspired movements and gentle resistance to tone arms, legs and core. Express is a 30 min version of the class. Swimming ability is not required.
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May 14, 2021, 6:00 PM - 7:00 PM @ Fitness Studio 2
Country Line Dance w/ Rob2021-05-14T18:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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May 14, 2021, 7:00 PM - 8:00 PM @ Fitness Studio 2
Couples Line Dance w/ Rob2021-05-14T19:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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May 15, 2021, 8:00 AM - 8:55 AM @ Fitness Studio 2
Zumba® w/ Lindsay2021-05-15T08:00:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2PapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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May 15, 2021, 8:10 AM - 8:55 AM @ Cycling Studio
Cycling w/ Tamsen2021-05-15T08:10:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 15, 2021, 10:00 AM - 10:45 AM @ Cycling Studio
Cycling w/ Kiley2021-05-15T10:00:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 15, 2021, 6:00 PM - 7:00 PM @ Fitness Studio 2
East Coast Swing w/ Lindsay2021-05-15T18:00:00We will focus on steps used in the east coast swing dance. We will learn vintage jazz steps to a routine that can be done without a partner and learn the basics of partnered east coast swing. No partner required! We will focus on the climate of the class to help guide our moves all while keeping class clean and safe.
Fitness Studio 2PapillionNE68046 We will focus on steps used in the east coast swing dance. We will learn vintage jazz steps to a routine that can be done without a partner and learn the basics of partnered east coast swing. No partner required! We will focus on the climate of the class to help guide our moves all while keeping class clean and safe.
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May 17, 2021, 5:30 AM - 6:15 AM @ Cycling Studio
Cycling w/ Krissy2021-05-17T05:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 17, 2021, 8:10 AM - 8:55 AM @ Fitness Studio 2
Pi/Yoga w/ Brynn2021-05-17T08:10:00This class is fusion of Pilates and Yoga. It uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.
Fitness Studio 2PapillionNE68046 This class is fusion of Pilates and Yoga. It uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.
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May 17, 2021, 9:00 AM - 9:30 AM @ Natatorium
Aqua Exercise w/ Angie2021-05-17T09:00:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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May 17, 2021, 9:15 AM - 10:00 AM @ Fitness Studio 2
Strong Nation® w/ Andrea2021-05-17T09:15:00Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Fitness Studio 2PapillionNE68046 Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
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May 17, 2021, 9:30 AM - 10:15 AM @ Cycling Studio
Cycling w/ Maureen2021-05-17T09:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 17, 2021, 9:40 AM - 10:20 AM @ Natatorium
Aqua Yoga w/ Angie2021-05-17T09:40:00Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!
NatatoriumPapillionNE68046 Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!
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May 17, 2021, 11:00 AM - 11:45 AM @ Fitness Studio 2
Dynamic Stretch w/ Angie2021-05-17T11:00:00This class has a focus on stretch and flow to get rid of all the tightness and soreness so you can move better throughout the week.
Fitness Studio 2PapillionNE68046 This class has a focus on stretch and flow to get rid of all the tightness and soreness so you can move better throughout the week.
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May 17, 2021, 5:30 PM - 6:15 PM @ Cycling Studio
Cycling w/ Kim2021-05-17T17:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 17, 2021, 6:00 PM - 6:45 PM @ Fitness Studio 2
Yoga w/ Traci2021-05-17T18:00:00Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
Fitness Studio 2PapillionNE68046 Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
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May 18, 2021, 5:30 AM - 6:15 AM @ Cycling Studio
Cycling w/ Krissy2021-05-18T05:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 18, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Heather2021-05-18T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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May 18, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 2
Yoga w/Nicole2021-05-18T08:30:00Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
Fitness Studio 2PapillionNE68046 Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)
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May 18, 2021, 9:00 AM - 9:30 AM @ Community Gym
Core Express w/ Krissy2021-05-18T09:00:00This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
Community GymPapillionNE68046 This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
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May 18, 2021, 9:40 AM - 10:25 AM @ Natatorium
Aqua Pilates w/ Heather2021-05-18T09:40:00Pilates practice moved to the reduced gravity environment of the shallow water. Challenge stability, enhance core strength and improve alignment. Swimming ability not required.
NatatoriumPapillionNE68046 Pilates practice moved to the reduced gravity environment of the shallow water. Challenge stability, enhance core strength and improve alignment. Swimming ability not required.
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May 18, 2021, 11:00 AM - 11:45 AM @ Fitness Studio 2
Zumba Gold® w/ Susan2021-05-18T11:00:00Zumba Gold® is an easy to follow program that lets you move to the beat at your own speed. This is a total-body wellness program that feels like a party while it revitalizes your mind and body.
Fitness Studio 2PapillionNE68046 Zumba Gold® is an easy to follow program that lets you move to the beat at your own speed. This is a total-body wellness program that feels like a party while it revitalizes your mind and body.
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May 18, 2021, 6:30 PM - 7:20 PM @ Cycling Studio
Cycling w/ Kristen2021-05-18T18:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 18, 2021, 7:00 PM - 7:45 PM @ Fitness Studio 2
Zumba® w/ April2021-05-18T19:00:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2PapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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May 19, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 1
Pilates w/Heather2021-05-19T08:30:00Mat Pilates (please bring your own mat) is a spirit, mind, body class that offers training for the “powerhouse” muscles; the abdomen, low back, hips and glutes. You may see improved strength, posture, agility and flexibility. Mat Pilates helps build a strong, balanced body and can improve posture. ALL fitness levels welcome-tons of different modifications so no need to get discouraged.
Fitness Studio 1PapillionNE68046 Mat Pilates (please bring your own mat) is a spirit, mind, body class that offers training for the “powerhouse” muscles; the abdomen, low back, hips and glutes. You may see improved strength, posture, agility and flexibility. Mat Pilates helps build a strong, balanced body and can improve posture. ALL fitness levels welcome-tons of different modifications so no need to get discouraged.
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May 19, 2021, 9:00 AM - 9:55 AM @ Fitness Studio 2
Total Body Conditioning w/ Heidi2021-05-19T09:00:00This class features a total body workout with an all-in effort that incorporates strength intervals and cardio bursts that are sure to leave your heart pumping.
Fitness Studio 2PapillionNE68046 This class features a total body workout with an all-in effort that incorporates strength intervals and cardio bursts that are sure to leave your heart pumping.
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May 19, 2021, 9:40 AM - 10:20 AM @ Natatorium
Aqua Yoga w/ Angie2021-05-19T09:40:00Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!
NatatoriumPapillionNE68046 Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!
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May 19, 2021, 1:00 PM - 1:45 PM @ Fitness Studio 2
Silver Sneakers w/ Annie2021-05-19T13:00:00
Fitness Studio 2PapillionNE68046
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May 19, 2021, 5:30 PM - 6:15 PM @ Cycling Studio
Cycling w/ Steve2021-05-19T17:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 19, 2021, 6:00 PM - 6:45 PM @ Fitness Studio 2
Core Yoga w/ Angie2021-05-19T18:00:00This class combines yoga poses and core work to challenge your body. A stronger core helps you move and perform better.
Fitness Studio 2PapillionNE68046 This class combines yoga poses and core work to challenge your body. A stronger core helps you move and perform better.
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May 20, 2021, 8:30 AM - 9:25 AM @ Natatorium
Aqua Exercise w/ Heather2021-05-20T08:30:00Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
NatatoriumPapillionNE68046 Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.
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May 20, 2021, 9:00 AM - 9:30 AM @ Community Gym
Core Express w/ Krissy2021-05-20T09:00:00This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
Community GymPapillionNE68046 This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.
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May 20, 2021, 11:30 AM - 12:15 PM @ Fitness Studio 2
Movement 4 Life w/ Jill2021-05-20T11:30:00Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.
Fitness Studio 2PapillionNE68046 Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.
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May 20, 2021, 5:15 PM - 6:00 PM @ Fitness Studio 2
Strong Nation® w/ Andrea2021-05-20T17:15:00Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Fitness Studio 2PapillionNE68046 Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
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May 20, 2021, 5:45 PM - 6:15 PM @ Cycling Studio
Cycling Express w/ Kiley2021-05-20T17:45:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 21, 2021, 5:30 AM - 6:15 AM @ Fitness Studio 2
Bootcamp w/ Andrea2021-05-21T05:30:00This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
Fitness Studio 2PapillionNE68046 This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.
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May 21, 2021, 8:10 AM - 9:05 AM @ Fitness Studio 2
Barre w/ Brynn2021-05-21T08:10:00This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
Fitness Studio 2PapillionNE68046 This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.
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May 21, 2021, 8:30 AM - 9:15 AM @ Cycling Studio
Cycling w/ Krissy2021-05-21T08:30:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 21, 2021, 9:30 AM - 10:25 AM @ Fitness Studio 2
Kickboxing w/ Heather2021-05-21T09:30:00Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness Studio 2PapillionNE68046 Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
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May 21, 2021, 9:40 AM - 10:10 AM @ Natatorium
Aqua Barre Express w/ Brynn2021-05-21T09:40:00Barre has come to the pool. Use ballet inspired movements and gentle resistance to tone arms, legs and core. Express is a 30 min version of the class. Swimming ability is not required.
NatatoriumPapillionNE68046 Barre has come to the pool. Use ballet inspired movements and gentle resistance to tone arms, legs and core. Express is a 30 min version of the class. Swimming ability is not required.
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May 21, 2021, 6:00 PM - 7:00 PM @ Fitness Studio 2
Country Line Dance w/ Rob2021-05-21T18:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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May 21, 2021, 7:00 PM - 8:00 PM @ Fitness Studio 2
Couples Line Dance w/ Rob2021-05-21T19:00:00Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
Fitness Studio 2PapillionNE68046 Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.
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May 22, 2021, 8:00 AM - 8:55 AM @ Fitness Studio 2
Zumba® w/ Lindsay2021-05-22T08:00:00Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Fitness Studio 2PapillionNE68046 Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
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May 22, 2021, 8:10 AM - 8:55 AM @ Cycling Studio
Cycling w/ Tamsen2021-05-22T08:10:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 22, 2021, 10:00 AM - 10:45 AM @ Cycling Studio
Cycling w/ Kiley2021-05-22T10:00:00Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
Cycling StudioPapillionNE68046 Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.
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May 22, 2021, 6:00 PM - 7:00 PM @ Fitness Studio 2
East Coast Swing w/ Lindsay2021-05-22T18:00:00We will focus on steps used in the east coast swing dance. We will learn vintage jazz steps to a routine that can be done without a partner and learn the basics of partnered east coast swing. No partner required! We will focus on the climate of the class to help guide our moves all while keeping class clean and safe.
Fitness Studio 2PapillionNE68046 We will focus on steps used in the east coast swing dance. We will learn vintage jazz steps to a routine that can be done without a partner and learn the basics of partnered east coast swing. No partner required! We will focus on the climate of the class to help guide our moves all while keeping class clean and safe.
More Details