Thu Oct. 28Aqua Exercise w/ Heather Aqua Exercise is low impact exercises in the pool ...Read More
Thu Oct. 28Yoga w/Nicole Help restore balance to your body. This nurturing ...Read More
Thu Oct. 28Core Express w/ Krissy - CANCELED This is an intense core workout with upbeat music,...Read More
Thu Oct. 28Aqua Movements w/ Heather Come join us in learning new ways to use those mus...Read More
Thu Oct. 28Movement 4 Life w/ Jill Let's move for health, function, and longevity. W...Read More
Thu Oct. 28Strong Nation® w/ Andrea Strong Nation® combines body weight, muscle condit...Read More
Thu Oct. 28Cycling Express w/ Kiley Indoor cycling using Stages bikes focuses on endur...Read More
Thu Oct. 28Country Line Dance w/ Rob Line dance exercise helps energy levels and memory...Read More
Please subscribe to our calendar above to stay up-to-date on our fitness class offerings, also keep an eye out on our Facebook Page as we will be supplementing our Group Fitness Schedule with Pop-Up Classes. These classes will be in a unique format, location or theme. We will post information on Pop-Up Classes 24 to 48 hours prior to the class!
IMPORTANT INFORMATION TO KNOW FOR GROUP EXERCISE CLASSES
- Please Click Here to be linked to the City YouTube Channel and the Home Fitness Series.
- Some class sizes will be limited
- Classes in Studio 2 will enter the room starting with the farthest from the door to the area closest to the door.
- Cycling Registration can be done online through www.StagesFlight.com, 30 minutes prior to the class. Club ID is GB250.