Weights & Cardio

The Papillion Landing Community Recreation Center includes state-of-the-art Weights and Cardio areas with a variety of equipment for athletes of all skill levels. The Cardio area also includes stadium-style workout steps and is connected to the elevated walking track, which circles the main 3-court gymnasium.

  1. New Member Orientations
  2. Family Trainers Class
  3. Teen Trainers Class

The Papillion Landing Community Recreation Center offers online orientations for you to watch at your convenience to help you get started on your journey to a healthier lifestyle. Fitness attendants are available at the fitness desk to answer questions you have about using the equipment.


WEIGHT EQUIPMENT LIST

  • Dumbells (5-100lbs)
  • Barbells, Straight and EZ Curl
  • Kettle Bells
  • Medicine Balls
  • Slam Balls
  • Flat Benches
  • Flat/Incline/Decline Benches
  • Utility Seats
  • Bench Press
  • Incline Bench Press
  • Glute Press
  • Jones Smith Machine
  • Squat, Half Rack
  • Seated Calf Machine
  • Leg Press Machine
  • Lever Row Machine
  • Lat Pulldown Machine
  • Leg Extension Machine
  • Lower Back Machine
  • Abdominal Machine
  • Shoulder Press Machine
  • Pec Fly/Rear Delt Machine
  • Triceps Pushdown Machine
  • Seated Chest Press Machine
  • Leg Press, Plate Loaded
  • Biceps Curl Machine
  • Deltoid Lateral Raise Machine
  • Seated Row Machine
  • Seated Leg Curl Machine
  • Inner/Outer Thigh Machine
  • Assisted Chin/Dip Machine
  • Functional Trainers (Cable Machines)

CARDIO EQUIPMENT LIST

  • Scifit StepOne
  • Scifit Pro2 Sport Total Body
  • Treadmills
  • Palisade Step Climbers
  • Helix Lateral Trainers
  • Spectrum Adjustable Stride Ellipticals
  • Recumbent Bikes
  • Upright Bikes
  • Ellipticals
  • DraxFit - Non-Motorized Treadmill
  • Degree Fluid Rowers
  • Alpine Runner Treadmill (Extreme Incline)
  • Stages Spinning Bikes
  • StairMaster HIIT Mill X

Equipment Orientations

Watch our equipment orientation videos to learn how to use some of our more complex machines. Click the button in the upper right-hand corner to view the entire playlist and select another video.